Well last XStretch as next cycle, I'll be changing it out for YogaX - this one was a late nighter, started just before midnight.
Straight into the pre-workout today - A-Supreme and Catalyst - no Thermo this time...Thermo before bed is a bit too much for me...I end up just way to hot to sleep.
Post-workout - OmegaPlex and Bio-RQ with a shot of protein.
Core Synergistics tonight!!!
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